Blog
How to Lose Weight Faster on the HCG Diet?
July 1, 2019
HCG is an abbreviation for human chorionic gonadotropin. Although this hormone can be found in the human body, pregnant women produce it in very large…
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The Power and Benefits of CoolSculpting
June 3, 2019
As time passes, the aging process often makes it much more difficult to maintain a good figure. You may have worked out at the gym…
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What are the Benefits of Bioidentical Hormone Replacement Therapy?
May 6, 2019
Everyone decries the problems of aging. Typically, those discussions involve the external changes that you see when you age. Wrinkles, discoloration, greying hair, hair loss,…
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Stay Inspired
February 1, 2019
Do you ever reflect on your goals? Or take a step back and think about what inspires you? Staying inspired and motivated is essential to…
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Kale & Green Apple Detox Smoothie
January 21, 2019
We are three weeks into the New Year, and three weeks into our 2019 goals. Weight loss and making healthy choices are a top priority…
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Five Tips to Keep Your New Year’s Resolutions
December 29, 2018
Many people start the New Year with resolutions, but keeping them is another thing. Here are five tips to help you stay on track with…
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Holiday Stress is a Mess
December 18, 2018
We have two suggestions on how to deal with holidays tress. 1. Stop by this week and treat yourself to a soothing facial. 2. Treat…
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The Intent of Advent
December 2, 2018
This weekend kicks off the annual tradition of the Advent Calendar. The gifting countdown dates back so far in history; we don’t have a date…
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Harvest Punch for Family Time
November 16, 2018
Thanksgiving is a great time when families come together, and maybe many of them you haven’t seen since this time last year. Maybe for a…
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Holiday Health Tips
November 6, 2018
The holidays are officially here and they are notorious for wreaking havoc on our schedules, and waistline. Here are a few tips to stay the…
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Clove & Sugar Body Scrub
October 28, 2018
This week is Halloween, and you’ll be busy casting spells and chasing the kids around the neighborhood. You don’t have time to worry about dry…
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Pumpkin Banana Protein Smoothie
October 19, 2018
It’s time to shake-up your smoothie routine and get seasonal. Here is a recipe we are loving. Ingredients 1/2 c pumpkin 1/2 banana sliced 1/2…
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