Blog
My Morning Smoothie
April 23, 2018
Love to start my day with a great, healthy smoothie. It’s so fast and easy, and it’s so important to start your day with a…
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Health is a journey not a destination!
March 31, 2018
At the beginning of the year I started an online program to become a health coach because I love nutrition. I have learned so much…
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Why Consistency Can Make The Difference
March 23, 2018
“Ugh. I really don’t want to get ready for bed.” – me after a long day and just wanting to go to sleep. Who all…
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How to choose your Alcohol wisely!
March 14, 2018
As we are getting more into the new year some people may still be trying to eat and stay healthy. That is great! Now that…
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REFRESHING COOL PEELS
March 2, 2018
OMG Cool peels are the buzz for this generation of peels, when people hear chemical peels the first thing that comes to their mind is…
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Do I really need to use toner?
February 23, 2018
I’ve frequently been asked the question “Do I really need to use toner?” or “How does toner work?”. Adding toner into your skin care regime…
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Don’t Sweat the Expired Salad Dressing
February 2, 2018
Do You ever have those moments in life that should be so insignificant and ordinary but actually turn out to be quite enlightening, reflective and…
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Hyper about Hyperpigmentation?!
January 26, 2018
IPL Photofacial Are you worried about sun damaged or blotchy skin? Have you tried everything to treat your skin concerns and not been satisfied with…
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Dramatic Beauty Results for a New Year, New YOU!
January 19, 2018
Everybody is looking to improve and set new goals to look awesome for this coming Year! If you are looking for more than just a…
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Do I really need to wear my SPF 365 Days a Year?
January 12, 2018
I was always in the sun as a child and pretty much until I was about 21. I was laying in the sun and going…
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Goodbye 2017, Hello New Beginnings… Eileen Fleer
January 1, 2018
Looking back on 2017, this has been a year of transition, growth and revaluation. In 2017 we have had so many positive changes, including 5…
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The Five Golden Rules of Goal Setting
December 30, 2017
1.Set Goals That Motivate You When you set goals for yourself, it is important that they motivate you: this means making sure that they are…
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